Cooking with essential oils is an exciting topic. And yes, you can definitely cook with essential oils—some of them. Ancient civilizations and some modern ones have been cooking with essentials since the beginning of essential oils. But most people seem to have lost these traditions for aroma, flavors, and nutritional benefits due to processed foods, …
In this article, we’ll provide five essential oils for carpal tunnel that might just soothe your symptoms. But first. What the heck is carpal tunnel? Carpal tunnel is a condition where bones and ligaments press too tightly against the main nerve in your wrist, leading to numbness, weakness, and pain. It can happen for a …
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Fibromyalgia affects about 2% of adults. And it’s not just some random condition. It really takes a toll on your quality of life. Pain and stiffness all over the body, constant fatigue, depression, and sleep problems are just some of the symptoms. So no wonder people want to get rid of it in any way …
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Winter is coming, and sadly, that means flu season is getting closer too. Whether you’ve come down with the sniffles or just want to give your strained throat a little relief, we’re going to let you in on the best types of tea for a sore throat that you can find. Throat Coat Tea Throat …
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If you ended up here, I feel you. You’re most likely searching for relief from a toothache. I know from experience that a toothache can wreak havoc on your well-being. When you have a painful toothache it’s hard to eat, sleep, or enjoy any of life’s simple pleasures. Toothaches are often accompanied by fevers, headaches, …
Essential oils are magnificent; they’re basically highly concentrated extracts from different plants. That means they smell lovely and have all the health benefits of the plant. In this article, we’ll go over essential oils for sleep, as well as sleep apnea and snoring. These concentrated oils can do a lot of good so keep reading …
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A true juggernaut of the tea world, Earl Grey tea health benefits include a substantial energy boost, improved dental care, detoxification, weight loss, improved heart health, cancer prevention, and more. The legendary tea masters of ancient china developed the blend to entice foreign traders and heads of state in the early 1800s. As it turns …
Chai tea is natural and healthy, not to mention extremely tasty. And there is significant medical evidence that chai tea benefits your all-around health and wellness in many different ways. Some of the perks linked to chai tea are heart health, weight loss, digestion, immune system support, soothing an upset stomach, and keeping your skin …
You’re looking for the best essential oil for your sore throat, and no wonder. Sore throats are uncomfortable. They affect the way you talk, eat, and swallow. Complete mood killers. The good news is that sore throats usually go away in a few days on their own, but even 48 hours can feel like an …
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Have you ever glanced down at your nails and thought, “Oh my! Who’s pitiful, dry nails are those?!” You might be thinking it’s been a little too long since your last manicure. Well, it’s not always easy, or affordable, to see your favorite nail tech regularly. So, what should you be doing in between those …