Noah Braun

I've always been curious about finding alternative roadways to health, whether it's through fruits, vegetables, and natural supplements, or, more lately, through essential oils, honey, teas, and much more!

Magnesium For Athletes

Magnesium For Athletes: Important & Extremely Beneficial

Everyone knows about magnesium. It’s a mineral that’s easily obtained through grains and fresh, green, leafy vegetables, it’s very healthy, and it works well with calcium. But magnesium for athletes is another case. How many athletes know that magnesium can boost their energy levels and potentially enhance their overall performance? The Importance Of Magnesium For …

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