Herbal teas can be incredible for your health and honeybush tea benefits definitely stand out, especially with that sweet-sounding name. But how much do we really know about what makes it so special and its effect on our bodies? Read on to find out 4 surprising health benefits of honeybush tea! What Is Honeybush Tea …
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Everyday life is full of toxins nowadays. Most pantry items contain toxic preservatives, fast-food is an absolute toxin bomb, and even the fruits and vegetables you eat have pesticides, aka, toxins. That’s where Jamaican woodroot tonic benefits may come into use. Does one herbal concoction have the ability to clean our bodies of those harmful …
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Everyone knows about magnesium. It’s a mineral that’s easily obtained through grains and fresh, green, leafy vegetables, it’s very healthy, and it works well with calcium. But magnesium for athletes is another case. How many athletes know that magnesium can boost their energy levels and potentially enhance their overall performance? The Importance Of Magnesium For …
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Many of us consider drinking tea as an essential part of our day. Some enjoy drinking it first thing in the morning to get energized, some during a stormy evening, and some to relieve a scratchy throat (which Darjeeling tea benefits) during cold winter months. In this post, we will be talking about a pretty …
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Embarking on a fitness journey, I’ve often come across the buzz surrounding creatine – the supposed ultimate workout booster. In my exploration, I’ve questioned whether creatine benefits are genuine or just a workout myth. In this blog, I share insights into my experiences. Have I witnessed a surge in energy for more intense workouts and …
Creatine Benefits, Side Effects & More: Is It Powerful? Read More »
Here’s a riddle for you: This is a fruit that you might be fed, you just need to mix yellow and red. What is it? That’s right, an orange! Today we’ll go over the benefits of orange peel tea. We all have had an orange at least a dozen times in our lives and will …
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Guajes, pronounced gwa-heh, are pods that grow on the Leucaena Leucocephala tree (also known as the white leadtree, jumbay, and white popinac). They are thin, flat, and long green pods with tender edible seeds (or beans) encapsulated inside them. Staple in various cuisines, these green pods that grow on the guaje tree are known as …
Colloidal gold is something that’s being talked about by many beauty experts lately. It raised a lot of skepticism too, but that’s to be expected. Water with gold can benefit your health? Huh? But colloidal gold benefits have proven themselves to be true. Let’s go over them and see what they do and why. What …
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Baths are incredibly relaxing, but a himalayan salts bath benefits way more than just the mood. Let’s go over the benefits, as well as how to take one correctly. “There must be quite a few things that a hot bath won’t cure, but I don’t know many of them.” – Sylvia Plath Most people will …
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When we think of cherries, words like ‘sweet’ and ‘fresh’ most likely come to mind. They almost sound too good to be true, right? Well, we are here to tell you that the health benefits of rainier cherries make them that much more sweet to eat! What Are Rainier Cherries? Before we get into all …
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