Neem honey is yet another gift from India that will uplift your wellbeing and mood with its wild flavor that is bursting with sweetness and spices. Neem honey benefits are supposedly incredible, but does it really work? Keep reading and find out!
What Is Neem Honey
First of all, let’s start with a bit of background.
Neem is a large evergreen tree in the mahogany family, that is typically grown in tropical and semi-tropical regions of India, Nepal, Bangladesh, Pakistan, and Sri Lanka.
In Ayurvedic practices, the neem tree is highly valued for its medicinal properties. The biological components of the tree have shown effective anti-inflammatory, antibacterial, and anti-fungal activities.
Neem honey itself has a dark, rich, toffee-like consistency with a distinctive taste of honey and gingerbread notes. It is kept raw to preserve all its beneficial qualities and is collected from wild beehives using cruelty-free methods.
Did You Know? Locally produced honey can help you build up immunity against pollen before the season begins.
Neem Honey Health Benefits
Helps Fight Colds
Raw neem honey’s antibiotic properties offer great help in treating colds, sore throats, and respiratory infections. It does so by coating the throat and soothing irritation when consumed by itself or in a hot beverage.
Steaming inhalation with a spoon of honey is great for loosening the phlegm and relieving congestions. All in all, you’ve got much more to gain than lose!
Pro Tip: While preparing a hot beverage, mix neem honey with fresh ginger and lemon to triple the power against a cold!
Improves Skin Texture
Neem honey is known to provide excellent benefits for the skin, it treats rashes, burns, cuts, and even acne. Research has confirmed that due to the honey’s antimicrobial properties, it’s effective in healing wounds by protecting them, maintaining moisture, and fighting bacteria.
Thousands of people suffer from skin ailments every single day, and we’re always excited to try out natural ways to improve the quality of our skin. So why not try this one?
Pro Tip: Use neem honey as a natural face mask to get an instant glow!
Anti-Inflammatory
Keeping inflammation at bay is extremely important in order to prevent many diseases, such as heart diseases, diabetes, cancer, and arthritis.
Research shows that not only do neem honey’s polyphenols reduce oxidative stress, but they can also prevent memory disorders by reducing neuroinflammation.
Pro Tip: To achieve improvements in health, make sure to include neem honey in your daily diet. It’s simple – drizzle some over pancakes or a granola bowl at breakfast, and you will have your portion for the day!
Antibacterial
Raw neem honey is an effective antibacterial undercover agent. Research confirms that it helps fight many bacterial and fungal infections.
Furthermore, in combination with neem’s proven antibiotic abilities, neem honey can potentially be a very powerful medicine right in your kitchen cupboard. And what’s even better, it tastes delicious.
Pro Tip: All you need to do is apply it directly to the wound. From there the honey will kill off the bacteria and speed up the healing process!
Conclusion
Neem honey is not only a delicious natural sweetener with a set of unique flavors but also an excellent source of medicinal properties. Find your favorite way to incorporate it in your daily diet, and start reaping the neem honey benefits right now!
If you’re looking for another wonderful healthy honey, check out our article about buckwheat honey and its benefits.