Embarking on a journey to discover the wonders of Cistanche has been a personal revelation for me. Intrigued by its rich history in traditional medicine spanning nearly two millennia, my curiosity led me to delve deeper into this extraordinary plant and find out the benefits of Cistanche. Recently gaining global attention, Cistanche has piqued my …
Neem honey is yet another gift from India that will uplift your wellbeing and mood with its wild flavor that is bursting with sweetness and spices. Indulging in the exquisite taste of Neem honey has been a game-changer in my journey toward well-being. Its wild flavour, rich in sweetness and spices, adds joy to every …
4 Neem Honey Benefits: Better Than Regular Honey? Read More »
Our skin plays an important role in our overall health. It protects our bodies from danger and is the first in line to deal with bacterial and fungal infections, ultraviolet rays, and injuries. Needless to say, taking care of it is vital. And salt soap benefits just that. There are many natural components we can use …
The Amazing Benefits Of Salt Soap & Easy DIY Guide Read More »
Most of us are familiar with what honey is and most likely have a jar or two in the kitchen. You must have heard at least once in your life that honey has many health benefits. But have you heard about buckwheat honey benefits? What is often forgotten is that different varieties of honey bring …
5 Incredibly Powerful Buckwheat Honey Benefits & Uses Read More »
Have you every wondered what’s this beautiful pink clay everyone’s using? Well, in my experience, rose clay is a type of kaolin clay. It’s very soft and fine, rich in silica and minerals, and has a neutral pH balance. Kaolin clays are considered the most moderate and balanced, which makes them perfect for almost any …
Chaney root, technically called Smilax Balbisiana, is a healing herb popularly used in Jamaican traditional medicine. In fact, it’s one of the main ingredients of Jamaican woodroot tonic, which we wrote about. While it’s most popularly used in Jamaica, it’s also native to South and Central America. The herbs themselves also have benefits of their …
5 Powerful Chaney Root Benefits & What It Even Is Read More »
Everyday life is full of toxins nowadays. Most pantry items contain toxic preservatives, fast-food is an absolute toxin bomb, and even the fruits and vegetables you eat have pesticides, aka, toxins. That’s where Jamaican woodroot tonic benefits may come into use. Does one herbal concoction have the ability to clean our bodies of those harmful …
6 Woodroot Tonic Benefits, Side Effects & What It Is Read More »
Everyone knows about magnesium. It’s a mineral that’s easily obtained through grains and fresh, green, leafy vegetables, it’s very healthy, and it works well with calcium. But magnesium for athletes is another case. How many athletes know that magnesium can boost their energy levels and potentially enhance their overall performance? The Importance Of Magnesium For …
Magnesium For Athletes: Important & Extremely Beneficial Read More »
Embarking on a fitness journey, I’ve often come across the buzz surrounding creatine – the supposed ultimate workout booster. In my exploration, I’ve questioned whether creatine benefits are genuine or just a workout myth. In this blog, I share insights into my experiences. Have I witnessed a surge in energy for more intense workouts and …
Creatine Benefits, Side Effects & More: Is It Powerful? Read More »
Guajes, pronounced gwa-heh, are pods that grow on the Leucaena Leucocephala tree (also known as the white leadtree, jumbay, and white popinac). They are thin, flat, and long green pods with tender edible seeds (or beans) encapsulated inside them. Staple in various cuisines, these green pods that grow on the guaje tree are known as …