In this article, we will cover the best mushroom supplements, the ones that will make a difference in your well-being.
Different mushrooms have been well-known and well-used in Chinese and Japanese traditional medicine for a long time, but only lately did they gain popularity in the western world.
Mushroom supplements are now widely used and known for improving energy, focus, motivation, physical performance, cognition, and much more. And many of these claims have clinical evidence backing them up as well, not just hearsay.
So you can be confident that mushroom supplements are worth a try, now let’s go over the best ones available right now.
NOTE: With all mushroom supplements, it is recommended that you first advise a doctor, especially if you’re taking any medication currently.
Best Mushroom Supplements For Maximum Benefits.
Host Defense Mycommunity
If you’re looking for a mushroom supplement absolutely packed with everything, this supplement is the one. Perhaps it is called mycommunity because it literally hosts a community of mushrooms. It consists 17 kinds of mushrooms and offers strong immune system support. Antioxidants, healthy enzymes, and prebiotics.
The mushrooms. Maitake, Chaga Reishi, Cordyceps, Blazei, Enokitake, Mesima, Turkey Tail, Zhu Ling, Lion’s Mane, Maitake, Artist Conk, Oregon Reishi, Agarikon, Amadou, Shiitake, Birch Polypore. It does also contain myceliated brown rice
It also has all the necessary certifications.
The Benefits.
- Immunity System.
- Focus & Motivation.
- Digestion.
- Skin Health.
Freshcap Thrive 6
The Freshcap Thrive 6 is highly regarded in the mushroom supplements world, with countless positive Amazon reviews and barely any negative ones.
The mushrooms. It is a blend of 6 mushrooms: Lion’s Mane, Turkey Tail, Reishi, Chaga, Cordyceps, and Maitake. The supplement contains 100% organic hot water extracted mushrooms with no added grain, mycelium, or other fillers.
It is also USDA certified organic, non-GMO, gluten-free, vegan, and paleo friendly.
The Benefits.
- Cognition.
- Immunity.
- Energy Levels & Physical Performance.
Naturealm Sacred 7
The sacred 7 is perfect if you’re looking for a great product that blends well into smoothies and even coffee, tea, yogurt and oatmeal. The mushroom powder is very fine so it blends easily into everything.
The mushrooms. It is a blend of 7 mushrooms: Reishi, Maitake, Cordyceps, Shiitake, Lion’s Mane, Turkey Tail, and Chaga. The supplement contains 100% organic hot water extracted mushrooms with no added grain, mycelium, or other fillers.
It is USDA certified organic, non-GMO, gluten-free, vegan, and paleo friendly. Note, some users strongly advise against giving it to dogs in suspicion that it contains cocoa powder (other mushroom supplements can be beneficial to dogs).
The Benefits.
- Immune System.
- Blood Pressure.
- Focus.
Microingredients Chaga Powder
If you’re looking for an antioxidant and vitamin bomb, the Chaga powder by Microingredients is a great choice. Chaga mushrooms are filled with vitamins, minerals, nutrients, and antioxidants that may reduce cholesterol and improve heart health.
The mushroom. Chaga. It is made of 100% organic Chaga mushrooms, no additives, no fillers, no gmos, no flavor. Just pure 100:1 Chaga powder.
It of course also has all the necessary certificates.
The Benefits.
- Focus.
- Mental Clarity.
- Immune System.
The Best Mushroom Supplement For Cancer.
Host Defense Reishi
Reishi has long been one of the most used and appreciated mushrooms in Japanese and Chinese traditional medicine. It comes with many benefits and one of them is its anti-cancer properties, making it one of the best mushroom supplements for cancer.
It is not only revered by traditional medicine but it has also been tested in a placebo controlled study where 48 patients with advanced tumors were given Reishi extracts for one month. Researches found effects on the immune system along with reported reduced side effects from radiation and chemotherapy.
The Benefits.
- Anti-tumor.
- Anti-inflammatory.
- Antioxidant.
- Antibacterial.
- Anti-HIV.
- Lowers Blood Pressure.
- Anti-anxiety.
- And much more.
Conclusion
These are some of the mushroom supplements that we found most useful, we hope you found a supplement that fits your needs and we hope it brings you the tremendous benefits it brought us!
If you’re looking for more ways to stay healthy naturally, check out our article about what are probiotics and their benefits.